Earth day green smoothie
Serving: Serves 1 Ingredients ½ an medium avocado 1/3 cup spinach or kale Fresh mint 1 small sprig 2 tbsp pistachio nuts ( unsalted) 1 tsp vanilla extract 3-5 drops liquid stevia or 1 tbsp monk fruit or other natural sweetener of your choice ¼ cup coconut milk ½ cup crushed ice 1 scoop collagen […]
Green Machine Smoothie
Ingredients 1 scoops protein powder 1 cup coconut milk 1 tablespoon flax seed powder 1 tablespoon chia seeds 1 ½ tablespoon nut butter ( almond) 1 bunch spinach ½ cup berries ¼ avocado Ice and filtered water to consistency Directions Blend all the ingredients in a high speed blender. Enjoy and stay energized!
Very Green Detox Juice
Ingredients 1 bunch of Kale or Spinach ½ lime or lemon 1 cucumber 2 celery stalks A few basil leaves 1 apple ½ inch fresh ginger root or Turmeric root ½ teaspoon chia seeds ( soak overnight in about 2 tbsp water) Directions Combine all the ingredients in a juicer or high speed blender and […]