Apples and tablespoon almond butter or any other nut butters- 1 cup blueberries with ¼ cups almonds
- 1 brown rice cake with 2 tablespoon almond butter
- 1-2 boiled eggs with 1 oz nuts
- Celery with hummus
- Turkey roll-ups with peppers, cucumber and hummus.
- 3-4 Flackers (flaxseed crackers) with hummus
- Avocado with Sunflower Seeds: Halve and pit a ripe avocado and fill the center cavity with roasted sunflower seeds for a quick treat with contrasting textures
- Egg salad with celery sticks or Flackers
- ¼ cup mixed nuts and seeds
- Jicama with hummus.
- Guacamole Deviled Eggs: Mash hardboiled egg yolks with avocado with a dash of lemon juice, then stuff into egg whites
- Salmon stuffed avocado. Mix 2 oz of cooked shredded salmon with some lemon juice, pepper and cilantro. Cut half an avocado. Stuff the avocado with salmon mixture.
- Cacao pick me up Smoothie (unsweetened almond milk, 1 tablespoon almond butter,1/2 cup raspberries. ,1 tablespoon ground flaxseed powder or 8 oz almond milk, 1 tablespoon almond butter , ½ an avocado and 1 tablespoon cacao powder, blend in a high speed blender)
- Homemade seed granola with unsweetened coconut yogurt
Jicama Tacos
May 5, 2020